I have been having really bad health anxiety for about 6 months. It first started with having some vision problems that I thought was blurred vision and then felt really weird one day and had a panic attack and ended up at the hospital. They told me that my heart was fine from ekg, echo, CT and blood work. Everything else came out good on the blood work.
I saw my primary doctor a few times and he said that everything is healthy with me and contributed it to anxiety.
I felt some relief at first, but it started getting worse and worse and I have had a few other panic attacks and high anxiety just about every day thinking I have a heart problem or something else that will cause me to die suddenly.
I’ve been in therapy for about three months and it helped at first, but now it is coming back. I notice ever single body sensation and think the worst will happen anytime I feel off. I get a foggy, dizzy, dropping sensation most of the day. I am just constantly thinking something isn’t right and I’m not healthy and will just drop dead and pass out and end up in the hospital.
Is this normal for anxiety disorders? Is there something else that could be wrong physically? And if it is just anxiety has anyone have good insight on how to beat it?