Feel like my body is rebelling against me - Anxiety Support

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Feel like my body is rebelling against me

AllianceMike profile image
2 Replies

Hello to all. I write this in a bad state. I have a myriad of symptoms that I would like feedback on, if possible. My body shakes 24/7 (honest). Sometimes, the shakes are very bad and I feel like getting up from wherever I am and running. The shakes are accompanied by a very anxious feeling and I break into a clammy sweat and my head feels very strange (not sure how to explain it......a little dizzy, a little off balance and a slight pressure). and I am nauseous a lot of the time. I am also constantly tender and sore from my mid chest/back area up to the base of my skull. I have digestive problems as well.

My doctor feels I have severe anxiety/panic disorder. I have had some tests run (Exercise stress test 18 months ago, complete thyroid panel on top of other blood work, an abdominal ultrasound, upper gi scope and colonoscopy) and nothing horrible has shown other than I have a fatty liver which my doctor said can be controlled through diet.

Please know that I am not saying my doctor is wrong in his diagnosis of severe anxiety/panic disorder, but it's so hard to believe there isn't something horribly physically wrong with all of the symptoms I experience each and every day.

PLEASE......somebody tell me if all of the symptoms I described above can be from anxiety/panic.

Thank you!

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AllianceMike profile image
AllianceMike
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2 Replies
Lisajaynedavies profile image
Lisajaynedavies

One million percent all those symptoms are a result of sever anxiety. Get a book called self help for your nerves by Anne weeks, this will help you understand how the nervous system works and then you will understand how these symptoms are all activated by chronic stress. Hun I am exactly the same, 24/7 on high alert, like a meerkat!! Try apps like the daily calm and headspace, get on to your doctor about some cbt therapy and if needed some meds to help calm you down. Also the medical medium on instagram is a good follow as he recommends great food for an exhausted nervous system. You are not alone sweetie. X

Davidatp profile image
Davidatp

I’m sorry I can’t offer anything to help other than moral support. I know anxiety can be really bad at times. I get this stuff almost every night when I would really love to get some sleep. We have to hang in there and trust God to bring us through and know we aren’t alone. God bless and keep the faith.

David.

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