Check in: Just curios to know how you're... - Anxiety Support

Anxiety Support

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nmp1
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Just curios to know how you're doing this evening.

I'll let you know I'm feeling a little anxious and don't know why. I keep telling myself I'm in control on what I feel but my mind doesn't stop thinking and I feel like I'm feeling things that aren't there. Deep breaths and hope it passes and I'm able to sleep.

Hope you guys are doing well

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nmp1
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