Neighbours triggering me tonight - Anxiety Support

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Neighbours triggering me tonight

Starlight_ftm profile image
2 Replies

Hey,

Been a while since I posted. Quick update to begin, I’m 32 weeks pregnant expecting a little girl June 12th. I was diagnosed prior with depression anxiety ocd and ptsd due to past trauma.

I have started 1:1 psychology sessions since trauma group was stopped early. Only me and an angry guy turned up so fortunately that’s stopped now because I had to leave a bit earlier last time and admitted found it hard with his manner. Plus other examples.

I was laying here enjoying the cool air after a lovely sunny day when a party has started in the neighbour’s garden. In the past I’d enjoy hearing the enjoyment they were having and not be bothered at all but for some reason, and reason reaching out for someone here, is that it’s really triggering me and making me anxious. Not sure if it’s because I’m worried people get drunk and uncontrollable but again, doesn’t affect me! I live in a nice neighbourhood so it be fine??

Hope you’re all well

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Starlight_ftm profile image
Starlight_ftm
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2 Replies
Bradfordjoiner profile image
Bradfordjoiner

On the joking side ..... you would be better getting that angry guy to sort them out lol.....on a serious note

I know the feeling !!!!!! We’ve just got some right horrible neighbours down street rented property and they just sit in garden all day with there music on loud ...... a lot of elderly people on my street .....people in general these days just do make life hard ....... some days you just need that bit of space !!!! All the best

Starlight_ftm profile image
Starlight_ftm in reply to Bradfordjoiner

Haha I don’t know he seems so angry he would prob smash them all up with his walking stick 😂

I like that phrase you said at the end how sometimes we just need space and perhaps due to very busy week and overload that my anxiety may have been worse due to brain needing to relax. Thanks for helping me work that out :)

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