I Want Off This Rollercoaster: Hi everyone... - Anxiety Support

Anxiety Support

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I Want Off This Rollercoaster


Hi everyone. I have always been very confident and optimistic but recently have found myself over thinking, having what feels like could be panic attacks, anxious, nervous and sad. All weekend I felt “empty” with no desire to do anything at all. I am hoping it’s just work related stress, but I can’t help but begin to project my insecurities into my relationship (I.e: had a dream he said we were only friends; feel like he’s not into me anymore) but when we talk and see each other that’s not the case. I don’t know where this rollercoaster of emotions has come from but I want off and to be happy again. I’m tired of faking it everyday; it’s not who I am

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You are not alone. Remember there are hundreds if not thousands of us who want the same thing. Stay strong X

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