So I haven't worked in a little more than a year and I have to start soon. Reason I quit was because of how anxiety kicked my butt and it terrifies me to start again because it's such a big commitment and even though I feel anxious here and there I have days where I feel poorly and people are the last thing I want to see.
So I want advice on how to cope with it all. First day nerves, on the job anxiousness etc. I'm not on medication and for the time being I refuse to go any.
Any advise would be lovely