Hi guys! I wanted to get some insight from you all. I’ve been reading Hope and Help for Your Nerves and I am really trying my best not to feed the “second fear”. I’ve been working on this the last couple days and it seems to be working extremely well. Here is my slight hang up....I’m a little bewildered by not having panic. I’m not complaining at all and my anxiety is not gone completely. I just find myself a little caught off guard when my days aren’t comprised of being on a constant edge of panic. Does that make sense?