Is it really possible to recover from anxiety ?, like for real ?. I’m honestly trying my absolute hardest every single day to tell myself that this is all just anxiety and that I can make it go away if I really want to but it just never seems to go. Apart from sometimes when I’m lying down I get a few minutes of feeling normal and honestly, when this happens all I do is tear up and get myself upset and question why it is that I can’t feel that way all the time. I am at the point where I’m questioning the rest of my life and career. I want and have always wanted to be a performer. And I’ve been in numerous productions since I was a little kid.
This is honestly the last thing anyone needs in their lives and I genuinely feel like there is not enough known about this condition to doctors. Like I never in a million years would have thought that this is what we are told to do “oh just take each day as it comes and try to be happy” ye thanks.
I guess what I’m asking is, well..... is it really possible that anxiety actually goes ? Because I tell you what. If I have to give up my dreams and happiness because of this nasty illness then I might as well just not be here 😭