A sad day : Today just was a strange sad day... - Anxiety Support

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A sad day

Ollie33 profile image
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Today just was a strange sad day where I walked around in a daze and was annoyed by everything . I haven't ate right today and I feel full of sugar and caffeine and to top it all off I have a weird chesty cough that's comes and goes due to me quitting smoking ... like it really does come out of the blew mid sentence and palpations have annoyed me too .God I miss the old me . I miss the carefree girl I used be . Today was just a sad day

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Ollie33
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jessiejakes profile image
jessiejakes

Hi ollie33 try not to worry we all have off days where we feel sad or anxious or just plain fed up.congratulations on giving up smoking wish I could .the chesty cough is normal when you give up the fags.I gave up for a year once many years ago.when I gave up I to had chesty cough and doctor told me it was normal when you stop smoking the lungs start to clear.tomorrow is another day hope you are feeling better tomorrow .

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