Hi all ...I'm 34 weeks pregnant now and getting nervous to the run up to my birth of my 3rd child . My anxiety started almost 2 years ago when I had my son who was premature . I still have skipped beats in my heart daily due to anxiety I have been told ... so sick of them !!! Terrified they will get worse again after I have baby ...
Palpations . Skipped beats : Hi all ...I'm... - Anxiety Support
Palpations . Skipped beats
Hi there, I to am pregnant and have been getting palpitations the last few days. I became so worried about them which only made them worse. I then realised that I had been having a stressful few days before getting them. I decided I wasn't going to care about them anymore, they're actually common in pregnancy anyway. My stress levels have dropped and I haven't had any more. All you can really do is say to yourself I don't care about these palpitations and if they get worse so be it. Take the fear away and your body will naturally relax over time. And it does take time. Good luck with the next few weeks, wish I was a far along as you I'm only 13.5 weeks!
Hey thanks for your reply I have been getting them for the last 2 years and been to the doc so many times just sick of them . They are not as bad as they were but you know how stressed out they can make us . Aww you will get there in time my pregancey have flown by but how I'm so ready for the next few weeks to fly in as I'm starting to get nervous more now xx