Do you ever feel like your about to get anxious and then you're second guessing yourself if it's actually anxiety?
Feeling anxious? : Do you ever feel like... - Anxiety Support
Feeling anxious?
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nmp1
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3 Replies
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Always.
Usually when I check to see if I'm anxious it leads to me becoming anxious
Yep! Glad I'm not the only one... I sometimes worry that my therapist thinks I don't have anxiety. It's a horrible spiral
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