Feeling anxious? : Do you ever feel like... - Anxiety Support

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Feeling anxious?

nmp1 profile image
nmp1
3 Replies

Do you ever feel like your about to get anxious and then you're second guessing yourself if it's actually anxiety?

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nmp1 profile image
nmp1
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jessicao profile image
jessicao

Always.

jessicao profile image
jessicao

Usually when I check to see if I'm anxious it leads to me becoming anxious

RidingHood profile image
RidingHood

Yep! Glad I'm not the only one... I sometimes worry that my therapist thinks I don't have anxiety. It's a horrible spiral

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