Anxiety Support
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Does anybody else get very bloated and feel like they can't breathe when they get very anxious

Does anybody else get very bloated and feel like they can't breathe when they get very anxiousI can't stand this I drive an hour each way to work a day and on my way home today I felt this weird surge through my body and I felt like I couldn't swallow and I felt like I couldn't breathe the right does anyone else ever feel this way and how do you get your mind off of it I constantly keep thinking I'm going to stop breathing and it's really scaring me

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Im feeling like this rn like whenever i yawn i feel very weak and im having shortness of breath and it does feel kinda weird in my body and i keep on thinking my hearts gonna stop and my breathing.

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