Night time is the part of the day I Hate Cause It’s like I Know I Can’t fall Asleep .... I become worried about how I’m going to fall asleep .... I still haven’t found a technique to fall asleep .... The Sleep tunes help when it Want ... most Times I Just Find Myself Sleep ☹️
Checking up 😔: Night time is the part of... - Anxiety Support
Checking up 😔
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BetterDays14
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The night time seems to be the hardest for me too. I know I’m tired but as soon as I go to bed, I can’t sleep. My mind keeps wandering. Sorry to hear that your going through it too.
Yeah I’m the same I end up being relentless and having hardly any sleep as I have to keep getting up as I need the toilet and then just feel drained in the morning.
Shelley24 in reply to
I know how you feel sleep is a pain and feel tiered the next day but it won’t last forever xx
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