Anxiety Support
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In pain 😭

My left side of my chest hurts, down my arm and in my neck.

I know I have a messed up shoulder but idk what to do for it. I've just been rubbing muscle rub all over it since I can't take Tylenol or ibuprofen bc of my hiatal hernia and I have a inflamed bile duct In my liver..

My orthopedic doctor told me they wouldn't do surgery unless I needed a joint replacement bc my shoulder was so eat up with arthritis and im 60 years old. Ugh


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Have you tried a moist heating pad. Or a moist hot towel? Those work pretty good. Feel better soon.

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