I feel like something's wrong: I don't know... - Anxiety Support

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I feel like something's wrong

Jazmine_guer
Jazmine_guer

I don't know what it is but I just feel like there's something wrong with me. My system feel okay like bowel movement is fine my sleep is messed up because of traveling, I know I haven't been eating right foods but I'm getting back on the right track now. But even when I assure myself that I'm okay I still feel a little ehh and I don't want to go to doctors but for the most point I've just been feeling my stomach being bubbly and just that I sleep a lot but that's probably from jet lag but I just don't feel right

9 Replies
oldestnewest

You tried kefir?

Jazmine_guer
Jazmine_guer in reply to GMason

No

GMason
GMason in reply to Jazmine_guer

Is great for the tummy :)

Jazmine_guer
Jazmine_guer in reply to GMason

I haven't heard of it

GMason
GMason in reply to Jazmine_guer

You ever had probiotic yoghurts?

Jazmine_guer
Jazmine_guer in reply to GMason

No I haven't, I think I'm just so worried about a current situation that my stomach is in knots. I usually try tums to help

GMason
GMason in reply to Jazmine_guer

I would try probiotic yoghurts or kefir if you can they are both great for the stomach, both contain probiotics and help settle the tummy :-)

Jazmine_guer
Jazmine_guer in reply to GMason

Thank you

Probiotic and get off milk oh and ginger! I put ginger in my tea every morning

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