So lately my dp has gone away during the day. Ive learned to cope with it by not thinking about it and now it can be done subconsciously. What kills me is when i try to sleep. It hits me hard and makes me feel like i AM dead. It just takes away my sleep and i get lost in my head and start questioning everything. Like our existence, our demise, life etc. And it just cycles until i decide to fall asleep.