Anxiety Support


I'm sat here trying to remember what it feels like to feel normal.

I've had GAD for a long time and got better but then 6 months later, I was hit out of the blue with a really scary panic attack. Since then it's been general anxiety feelings on a day to day basis.

There's so much going on in my life which is probably the reason for my feelings however I've never openly felt like these have effected my mental state so it came out of the blue.

My husband and I are struggling to conceive, I have all these physical anxiety symptoms to deal with on a daily basis and I'm now being sent for tests as they think I'm having simple partial seizures. It's a lot to handle. My employer has been fab and I've been able to work from home but I'm going back in on Monday and I'm trying not to worry about it but it's in the back of my mind, in case anything happens at work.

I don't want to complain because I know there are so many people so much more worse off than me, and I have a lot to be thankful for but sometimes life is just so hard.


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