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Anxiety Support
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Harder beats

Hi all, sometimes when I feel my heart it feels like it is beating harder. Like it's almost struggling so has to push harder. Is that to do with anxiety. I have very bad worries over heart despite being given all clear. I don't really get increase heart rate anymore unless I exercise but sometimes it beats soft and sometimes hard which makes me worry. Then again sometimes it seems really soft. I'm so worried over it all the time. Anyone else relate??

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Certainly this all sounds like anxiety and if you use terms like "struggling to push harder" to describe it then you will increase your cardiac anxiety

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