For the past 2 days I've been having a random pain in my left arm that goes to sometimes my right arm but it's mostly located in my left arm
sometimes it reaches my upper middle & lower back.. and shoulder.
with a small pain in my left Brest that started earlier today randomly for about 3 seconds then left and now has now come back
the pain in my arm doesn't get worse... so basically I'm worried about my heart now..
This health anxiety is getting utterly ridiculous now
I am anxious but im more annoyed than anxious at the moment
I'm a bit neaous right now
Any advice ?
Tips to deal with this?