24/7 head pressure : Hi im 30 suffering with... - Anxiety Support

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24/7 head pressure

Sandra4286 profile image
12 Replies

Hi im 30 suffering with head pressure for 2 years now I get light headed and also feel my anxiety kicking in racing heart numbness n tingling in my arms n legs I've gotten 2 CT scans that have came back normal and a brain wave test my doctor prescribed me clonazapams which only made me feel worse I have an appointment next week with my neurologist and want an MRI done has anyone else felt like this and what meds would u recommend ?

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Sandra4286 profile image
Sandra4286
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12 Replies

Hey i just signed up i too have been goin to hospital and doctors like crazy for same dizziness and numbness have had blood work done multiple times my veins hurt its the weirdest feeling but somehow im still alive with alit more symtoms but most the same as yours i just keep tellin myself now that its anxiety for sure when im relaxed it usually goes away for a bit go see the doc but try not to be concerned and know that your not slone im 25 btw

Sandra4286 profile image
Sandra4286 in reply to Nick-has-bad-anxiety

Thanks well hope u hang in there as well cuz it sure is an ugly feeling I tell myself it's anxiety as well but sometimes I just feel like it could be a tumor or something worse but I'll keep fighting till I find something that works for me

The head pressure is usually a symptom of anxiety! So it might go away once your anxiety decreases. Have you tried the gym or training at home with a fitness DVD or going for a head massage? These ideas might help lovely x

Sandra4286 profile image
Sandra4286 in reply to

No I haven't tried the gym or massage thanks for the tips im praying something helps thanks .

Sandra4286 profile image
Sandra4286 in reply to

I also get numbness in my face lips it's wired a hot sensation or tender to the touch I really hope this is anxiety related

Jmerrick22 profile image
Jmerrick22

I've been there and i know how scary it could be . Like right now my hearts racing and I'm breathing fast. Do some research on meds . I know the one that didn't agree with me most was Zoloft it gave me suicidal thoughts at one point . But that's not saying it's bad . Each med reacts to each person differently .

Sandra4286 profile image
Sandra4286 in reply to Jmerrick22

I hadn't taken any meds after I was prescribed clonazapams and became dependant of then in a month had the worse withdraw symptoms ever felt very suicidal doc now have me zolofs that I've been taking for a week now but haven't felt a change im on a small 25mg dose im hoping I dont have suicidal thoughts again thanks for ur reply and hope u feel better as well

skyraknight profile image
skyraknight

Hi Sandra. This may sound corny but the pressure feeling in your head is sort of an illusion your mind creates. I say this because I have experienced it on hundreds of occasions over many years, including racing heart, lightheadedness, and more. One day I have noticed that these feelings go away immediately if I refocus my thoughts on something that completely puts my attention on something else, away from self. Since that day I got confirmations of this 100% of times when I was able to refocus. So you see, if you can have a list created ahead of an episode of things to do when this happens, it will be huge help. When it does, immediately do something else. Call a friend, do some house cleaning, count rice or beans in a bag, anything to shift your focus. The more you do it the faster it will take to rid yourself of these feelings. In time, you will teach your mind not to focus on self so much. Its like a mind game. You get more of what you focus on.

Sandra4286 profile image
Sandra4286

Thank you I will try this just hoping something will help me.

Curtis33 profile image
Curtis33

Amitriptyline fixed me 25mg

Julie_z profile image
Julie_z

Have you had your minerals and vitamin levels checked?

Sandra4286 profile image
Sandra4286

No I haven't had my vitamins n mineral checked but I will and will ask about that medication thank u .

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