I had an interview today and I was really ... - Anxiety Support

Anxiety Support

53,069 members49,185 posts

I had an interview today and I was really anxious about it and felt a little spaced out

willnot-giveup profile image
3 Replies

Has anyone felt like they couldn't focus and have slight blurred vision? I'm not sure if my slight migraine is also a symptom of anxiety but when I feel spaced out I normally get slight neck tension which escalates into a headache or migraine!. I haven't had these symptoms for a long time but today I feel like I went back to that bad state again :(. I know I have progressed a lot with trying to overcome my anxiety and no longer have them as often as I did before but at times like this I feel like all my work to improve has gone to waste. I'm not giving up though, this is just my way of venting my feelings right now, I will keep going.

Written by
willnot-giveup profile image
willnot-giveup
To view profiles and participate in discussions please or .
3 Replies
Agora1 profile image
Agora1

Hi willnot-giveup, Welcome to the anxiety forum. That's a common symptom of anxiety and a precursor to headaches either migraine or tension. We tend to jut our head forward in anticipation of the stress we are feeling. Before long, everything tightens up. You seem to have moved forward in understanding and handling the path of anxiety. Good for you. We're always here to listen, to comfort and to understand. Stay Strong and don't give up :)

willnot-giveup profile image
willnot-giveup in reply to Agora1

Hi there, I just noticed that I do tend to jut my head forward whenever I feel anxious and now that you pointed it out I will be more aware of it. I will try to relax myself whenever I do and thank you! :)

Agora1 profile image
Agora1 in reply to willnot-giveup

It's one of my worst habits. You're not alone.

You may also like...

Foggy headed, dizzy, weak, cant concentrate, spaced out, is this really anxiety?

fog dizziness tickly feeling in body feel weak everything dont feel realnits like I cant register...

Anxious about boyfriend going out.

busy. It's like I'm waiting for him to say something to get rid of everything I'm feeling but I know

I feel weak, fuzzy headed, spaced out and not with it, this can't be just anxiety?!

health anxiety. A few months back I started to feel fuzzy headrd and like dizzy, weak with like...

What am I anxious about?

between feeling well and spiralling into that dark abyss once more. When I feel like the anxiety is...

felt like i got the better of the anxiety today!!

all familiar feelings my stomach started churning and i started to shake but this time i really had,