Feeling Anxiety for no reason

[Wilburbudgirl]

Hello I've been feeling really anxious this morning and I don't know what to do about it.... I have health anxiety and my stomach hasn't been feeling very good so it makes the anxiety worse. I went to the dr about a month ago and he didn't think anything was wrong....but I still worry about me health constantly.... just wish I could get the anxious feeling out of my head...

[johncraig]

did you tell the Doctor about your anxiety? if no then you should...if yes and they didn't bother then see another who will take you seriously.

you can get help for this but you need to explain everything to them for them to understand how they can help...i went through all this years ago and wish i was more positive about explaining my feelings...i know it can be hard but it really is the best option and the quickest way to start getting better...i wish you luck...john