Which of these symptoms do you have? - Anxiety Support

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Which of these symptoms do you have?

Mindfulness4 profile image
11 Replies

If you have most of these symptoms, you can just write for example all but 1, 5, 12 - or write down the numbers next to the symtpoms you have:

1. Hard to get up in the morning despite long sleeping

2. Difficulty remembering &/or brain fog

3. Shortness of breath

4. Palpitations

5. Light headed or seeing stars when getting up from kneeling down

6. Irritability

7. Hard to deal with stress

8. Always tired, little energy

9. Worrying

10. Negative thoughts

11. Tired or exercise intolerance

12. Chest pain

13.IBS (gas, bloating, going to bathroom)

14. Depression

15. Tightness in chest throat or stomachs

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Mindfulness4 profile image
Mindfulness4
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11 Replies
Gloria_carr profile image
Gloria_carr

Gm, 2, 6 7

Julie_z profile image
Julie_z

All besides IBS

Loveydovey0519 profile image
Loveydovey0519

4,6,8,9,10,12,13 along with others that are not listed.

Mindfulness4 profile image
Mindfulness4 in reply to Loveydovey0519

There are tons!

Daniellesparkles profile image
Daniellesparkles

9,7,10

2, 7, 9, 10, 14, 15 with 9 and 10 being the worst.

noemikahle profile image
noemikahle

All of them

Clairecol profile image
Clairecol

Nearly all at different times except for ibs

1,2,8,9,13,14... Yep.

As long as I remember I have had IBS symptoms. I have muscular pain constantly too. Used to get migraine headaches, now get tension headaches. Have always struggled with getting up in the morning. I have bad time management. I'm also really forgetful.

Bljanise profile image
Bljanise

1-15 sadly...

Doggie123-UK profile image
Doggie123-UK

All of them except #2. add diverticulitis to #13 and quite a few more health issues, the main one not listed which affects my anxiety more is copd/emphysema

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