Anxiety Support
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Night terrors

Hi everyone so haven't posted in a while but I'm currently 31 weeks pregnant and recently my anxiety has hit rock bottom literally I feel so shocking all the time and its affecting evert part of my life, I can't sleep on a night and when I do I'm having these really weird awful dreams that something bad is going to happen to my new baby or to my one year old daughter the dreams are getting that bad that I'm waking up sweatinf and shaking and worrying. I was just wondering if anyone's experienced this before and if they have how they deal with them :( please help.

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