Strangest anxiety symptoms

I had derealisation and dp for three years but I got fine may be 90%.. but from last few months I had few panic attacks and it started again... but this time it derealisation I guess.. even my own room look unfamiliar... I just feel I am in space... my room is only room in the world and strange feelings.. today I was going to my village and kept on thing and examining roads even little unfamiliar thing gave me panic attack and I felt disoriented... these feelings are taking my life can't survive like that... please anyone tell me what are these feeling and if anyone can relate to... and how to get out of these Feelings?

Wishing every sufferer fast recovery and better future

Skip

Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.

Follow

Featured by HealthUnlocked

1 Reply

oldestnewest
  • I can relate.... still going through the same. The worst part about Dp/dr is the hyper awareness to existence.

You may also like...