Does anyone get dizzy and anxious just thi... - Anxiety Support

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Does anyone get dizzy and anxious just thinking of the future?

Sacolucci profile image
4 Replies

This is one of the worst things I experience having GAD. Because I constantly feel anxious, and have been experiencing dizziness lately, when I look at a picture of a vacation place or a restaurant I will attending or pretty much anything in the future - I immediately feel dizzy and anxious feeling I won't enjoy myself once I am there because my disorder is coming there too.

I wrote a post yesterday about this dizziness rush I have been experiencing when I am on the computer or the phone. Extremely tight neck muscles and an off-balance sensation/swimming in head feeling...

It's hard to think I will enjoy myself anywhere I go because I am always thinking about feeling like garbage!

Anyone else?

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Sacolucci profile image
Sacolucci
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4 Replies
Agora1 profile image
Agora1

Sacolucci, I get the same feelings if there is a wedding in the family coming up or an unexpected death in the family...I sabotage myself before I even try to go. Anxiety makes it hard to make a commitment . When feeling pressured over an event, the anxiousness and dizziness comes into play almost immediately. So you are not alone and I'm sure we are not the only 2 who experience this.

JoMarie5 profile image
JoMarie5 in reply to Agora1

Yup me too ! I also feel heavy head and like my ears need to pop . I feel almost drunk . And sometimes I worry about my breathing. I feel like breathing is off and then I get the surreal feeling and all of the above. My doctors office called and told me that my labs are normal again.

Agora1 profile image
Agora1 in reply to JoMarie5

JoMarie5, that's good to hear. That must be a lot off your mind. x

JoMarie5 profile image
JoMarie5 in reply to Agora1

Thanks and while it is my symptoms are still here troll me . It's awful.

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