Recurrent attacks

I thought I was doing well I'm here to vent. I can't stop thinking I'm dying. I keep getting horrible chest pains I always think it's my heart still!! Last night I was on the verge of calling an ambulance but calmed down. I'm just constantly on edge, every pain, pain in my centre back, pain in my arms. Pain in my neck. Ears. The lot. I don't know what to do, once again I feel helpless. I'm worrying about everything and cannot control it. I feel like I'm going insane. Like a mental breakdown is coming or something. I cannot go on like this. I've reached a point where I'm too tried to even care, but at the same time I'm still tense and worried!!


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