Has anyone experience panic attacks around the time of the month?
For the last couple of months I've noticed that i get a panic attack while on my period
I feel a rush sort of like a hot flash and then bang!💥 I get a headache and i start to feel nauseous with a little chest pain.. it feels like if im about to faint
I dont know if its an actual panic attack or something else
Ive found an article that may help explain how hormones may effect anxiety
Hope it helps.. 😊