Stron anxiety when I woke up: Has anyone... - Anxiety Support

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Stron anxiety when I woke up

Taranicole31404 profile image
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Has anyone woke up and felt like their chest was vibrating. I feel shakey and I didn't sleep well. I looked it up and it said anxiety causes this feeling, but I would feel better if someone else had this. It's Monday so I have to go to work witch makes me panic anyway.

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Taranicole31404 profile image
Taranicole31404
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Loveydovey0519 profile image
Loveydovey0519

Here lately I've been waking up to 'missed beats' in my chest that's the best way to explain the feeling. With that of course comes some kind of anxiety! It's been going on for two weeks straight. I just try to not think about it too much. I had a thorough work up by my PCP and a cardiologist in the beginning of April and all was A ok. The more you worry or freak or panic the worse the symptoms/sensations will be.

Spkleandshine profile image
Spkleandshine

I have anxiety also in the mornings. Its more intense when I don't rest enough.

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