I haven't been on here as much lately. Mostly, because I've been able to control my anxiety a lot better than I did when it first affected me.
But I do have a question, is it possible I feel the pains of anxiety when im not having an attack ? I've been feeling various "electric shock" type of sensations in my chest, and left armpit, off & on for 2 days now. I would usually just assume it's my anxiety, but im not exactly having my normal panic attack that goes with it, mild or severe.
Is it normal to be feeling anciety sensations without having an attack ?