Found out my potassium was really low. 😫 ... - Anxiety Support

Anxiety Support

53,143 members β€’ 49,204 posts

Found out my potassium was really low. 😫 Encouragement please..

Elizabeth04 profile image
β€’19 Replies

I got my potassium check after feeling the dizziness for awhile. It was 2.1 the nurse said I should be around a 6

Now I'm on supplements for a week then I get my blood drawn again

I'm scared I'm gonna take too much and something's going to happen to me 😒

Written by
Elizabeth04 profile image
Elizabeth04
To view profiles and participate in discussions please or .
19 Replies
β€’
valachia-t profile image
valachia-t

Well I don't know if it will build up that quick for you to overdose. I took if for nearly a year, sometime I took it twice a day, and It didn't build up too quick on me. Don't worry about it, it should help you to feel better. Just keep getting your blood checked periodically to ease your fear, don't worry.

Elizabeth04 profile image
Elizabeth04 in reply to valachia-t

Thank you. That makes me feel better... I'm always scared to take stuff

Was yours really low?

Definitely take the potassium and rest assured that it's way worse for it to be low than high.

Elizabeth04 profile image
Elizabeth04 in reply to

High than low?

in reply to Elizabeth04

Low potassium is dangerous, so no worries on taking what the doctor prescribed. My stepmom had hers low too and she's taking the supplement and eating everything with potassium (raisins, black beans, etc.) for about the last month now.

Elizabeth04 profile image
Elizabeth04 in reply to

Oh gosh. Yes I went out and bought bananas and avacados trying to bring it up!

Elizabeth04 profile image
Elizabeth04

They gave me and iv bag full and two big pills while I was in the hospital last night. And I'll start my supplement tomorrow. Hopefully I start feeling better. Has your step moms potassium come up?

in reply to Elizabeth04

Sure has! She randomly got anxiety and hers plummeted. Guess it comes with the territory?

Elizabeth04 profile image
Elizabeth04

Yes maybe? πŸ€”

Jodz profile image
Jodz

Hi I had my bloods done last week and my potassium is low as well . Dr put me on a supplement as well but won't get checked for 6 months . Why would they checking in a week ?? Takes months for it to start to make a difference .

Elizabeth04 profile image
Elizabeth04 in reply to Jodz

Hmm im not sure. They said mine was critically low, maybe they want to make sure it's out of that range? Idk I'm going to call my gp today

Indigojoe profile image
Indigojoe in reply to Elizabeth04

What did the doc say? How old are you and do you drink or eat anything or workout too hard that made this happen?

Elizabeth04 profile image
Elizabeth04 in reply to Indigojoe

The day I had my blood drawn I had worked out in my yard all day long pretty much

I'm 25. Maybe I don't eat enough?

Indigojoe profile image
Indigojoe in reply to Elizabeth04

Dehydration???

Elizabeth04 profile image
Elizabeth04 in reply to Indigojoe

Yes possibly. I know I drink too much coffee and not enough water.

I'm take my supplements and get my blood drawn again next week. Hopefully it's bette r

Indigojoe profile image
Indigojoe

How does someone's​ potassium get low?

Elizabeth04 profile image
Elizabeth04 in reply to Indigojoe

I wish I knew.

I found out mine was was 2.9 and it's supposed to be 3.5 so I was wrong.

But still I'm scared I'm taking too much bc maybe it was just that one day my potassium was too low and I don't need this much

Ugh, my anxiety was good and then I get this news and I'm a mess

I'm scared I'll go into cardiac arrest for having too much potassium

Indigojoe profile image
Indigojoe

Get a doctor or nurse to give you the truth about potassium in the body. I get crazy about physical symptoms or medicnes etc....did anyone in your family used to freak out over illnesses?

Elizabeth04 profile image
Elizabeth04 in reply to Indigojoe

I do too. My mom does kinda

You may also like...

Low potassium

have been diagnosed with low potassium and started taking my supplements.. Has anyone ever...

My Blood Sugar keeps getting low...I'm really scared.

or afternoon.) I got my blood sugar checked, and it was 94, which the nurse said was low. This was...

Really need encouragement with Sertraline

freezing cold. Shaking again etc Is this normal on Sertraline? Should I take it tonight?

I found a miracle, try this out!!

hectic lifestyle. Maybe you guys should try it out? It helps you sleep too :) Have a good day guys...

Need encouragement please (anxiety and panic attacks)

therapies I got my health back. But now after all these years a couple of events triggered it all...