Not the same man : Hi I am 38 and had... - Anxiety Support

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Not the same man

Mike1978 profile image
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Hi I am 38 and had anxiety and panic attacks for 2 years now and today its bin hard snapped at my wife and kids but I don't mean to cuz that are the one's how r there for me I just fleet like I done no who I an eneymore I an not the same man or dad and husband and I hate being this way I just whot my life back I cart sand this no more and cart do it no more

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Mike1978 profile image
Mike1978
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HopingCat profile image
HopingCat

it's always good to seek help. Don't be embarrass about discussing your situation with a profesional. I rushed to a phycologist and psychiatrist right away when this nightmare started. More for them. They do need us.

Lizbett profile image
Lizbett

So what happened two years' ago that started all this. Something has triggered this and it clearly hasn't been resolved.

I'm told that panic/anxiety is one of the easiest mental health problems to treat but it takes work. A good psychologist will be able to help you using CBT. Get the medical treatment you need for the sake of your family. Believe me when I say there IS hope.

Best wishes

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