I decided to contact a holistic doctor to see if that will help me. After my walk today I been feeling pretty horrible. Body full of anxiety and fear/Panic and so concern about my surroundings. Pretty much checking every second to see if something is weird or if I'm on Dp/Dr mode. This is why is so hard for me to accept that this is anxiety. It's like my brain just keeps going and going on it's own. I sometimes don't have control of the stupid thoughts. I mainly think about the weird unreal feeling which I'm sure is just the feeling of anxiety but my brain doesn't get it. Sucks! Hoping for a better day tomorrow and hoping this Dr calls me.