Do you guys ever feel like you don't hear your self breathing? I don't hear myself breathing so my mind says oh your not breathing, and it freaks me out I don't know what to do. My mind is playing tricks on me, I can't even sleep at night anymore because my mind says well if you close your eyes your not going to wake up again.. would this be anexity? Panic attacks? And does our body really never stop breathing. Does this mean I'm afraid of death? Does this mean I'm crazy? I'm going on an air plain tomorrow morning and it's freaking me out even more! Someone please help me through this. I'm so scared 😳 like I cry all the time because I don't want to die but I don't feel like anyone's listening. I've been like this for about 2 months and I can't figure out what to do..