my god we used to pull together as a community helping each other out but it seems we all come on here when we are at our lowest!!
we need to show some positivity our success stories when we are having good days and feeling great!!
seeing the same old posts of symptoms or anxiety and panic attacks!!
you will feel all sorts of crap! Heart palpitations tightening of chest throat you will feel like you are going to flake out! And go sweaty and clammy and you know what?? Just breathe!!! Its not going to kill you!!
so please tell me some positive stories and what helps we need to be more positive
and help each other feel like there's light at the end not OMG I feel like that too!