Trying to get over an ex: Hello. I wrote an... - Anxiety Support

Anxiety Support

53,144 members49,203 posts

Trying to get over an ex

lanio profile image
1 Reply

Hello.

I wrote an article about how my ex gave me anxiety. I'm trying my best to stay away and not talk to him but it's not working. I got a new job and go out more and tried getting new hobbies but I still feel anxious when I think about him. I know this all takes time but it's already been around half a year and I still want him in my life. What other things can I do to get over these feelings besides giving it time?

Thank you to anyone who reaches out.

Written by
lanio profile image
lanio
To view profiles and participate in discussions please or .
1 Reply
auntym profile image
auntym

Ianio - I feel for you. I really do. You miss the person. It will take time but you are doing right by getting new hobbies and hopefully meeting new people. What about some counselling too - it helps to talk to someone neutral. Take care and be kind to yourself. x

You may also like...

You won't get better until you stop trying to get better

\\"You won't get better until you stop trying to get better\\" which sums it up perfectly. Don't...

will i ever get over this

share this and get this off my chest cuhz anxiety can get the best of us but i know we can get thru...

Trying to get rid of my anxiety

control. I am talking out loud to my anxiety when I feel like it coming, yet sometimes it's still...

my ex husband asking for help

as he has been to food banks many times .. i tell him no ..’many times and i have told my present...

Anxiety/Panic Attacks are trying to take over!

covered in sweat feeling really hot and sick....I have to take a Propanalol to be try and get back...