hey!! haven't made a post on this in a while. hope everyone is doing well and conquering their struggles step by step
my anxiety has been much better lately, although i do have anxious moments, they would only last between 30-1 hour , once or twice a week!
i can go out without feeling anxious anymore, sometimes i do (when alone) but i manage to pull it through
my obsessive thoughts are still there, however i am able to deal with them in a good manner!!
im moving schools!! i'm so nervous yet excited
im going to go back to the gym since my anxiety is better!
i will be socialising at some parties soon which im excited about +formal (prom)
i still have my lows on my anxiety and i still get anxious but it's something that has improved greatly since these past couple of months