Constant heart worries...

[Cjonesabq]

I keep worrying about my heart and not sure there is anything i can do that is reassuring. I have heart flutters and worry, my chest gets sore ( likely from crying) and i worry, i get little chest pains and i worry... its a vicious cycle. I tremble and shake at times and i worry. My pulse races and wakes me and i worry.

I see a new psychologist in the morning as i feel i need a different kind of therapy (CBT) and then visit my primary doc.

I try distraction too but at home because going far from home creates panic and physical symptoms.

Just needed to shar, thanks for hearing me

[Johnnie1234]

feel the same way have heart worries 24/7 and physical symthoms

[Cjonesabq in reply to Johnnie1234]

So sorry to hear you are suffering too...i am lucky to have a very understanding and supportive primaty care doc

[Johnnie1234 in reply to Cjonesabq]

yeah its a powerful feeling

[Suchis]

Does anyone feel chest congestion and burps.Is gerd also one of anxiety symptoms