Depersonalisation and derealisation - Anxiety Support

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Depersonalisation and derealisation

Lifegoeson96 profile image
4 Replies

Hi everyone,

Just wondered whether anyone had any recommendations of supplements they used whilst going through dp that really helped?

Thank you!

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Lifegoeson96 profile image
Lifegoeson96
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4 Replies
Peacewithin1 profile image
Peacewithin1

CatP36 suggested magnesium. You can look her up on this forum and she may be able to give you more details. She seems to be doing Great.

pata99 profile image
pata99 in reply to Peacewithin1

Magnesium and calcium. And everything that reduces Cortisol in your body. Study all you can about cortisol and use that knowledge to change your lifestyle.

Peacewithin1 profile image
Peacewithin1 in reply to pata99

Thank You so much

Jq0323 profile image
Jq0323

What are your symptoms

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