How to no if sum thing wrong or just anxiety?

My breathing do be so bad like sum thing going to happin to me it's like I for get to breath or I lose it for a min and belly do get really sore it's hard to say what I do feel, never stop thinking about it and I somke a lot ino that don't help, I just don't no if it fear or sum thing wrong take hours to get bak to myself heat to race like mad had lots of chest X-rays done and all came back clear

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