Anxiety Support
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😓

Beautiful Day today so I got up got dressed and got out. I was having the tight chest feeling. Could be Gerd and allergies but next thing you know I started feeling tingly and numb and sleepy which caused anxiety. I didn't have a panic attack, I just drove home and ate a piece of bread. I'm still shaking but anyways I feel so exhausted now and upset. I know there isn't much advice to receive bc we've been down this road plenty of times but I just needed to vent.

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Tanae, have you tried some juice when feeling like that? Sometimes low blood sugar can cause that feeling. Feel better. x

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Thank You. I think you're right. I really didn't eat much today. I will try some OJ

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Always listening :-)

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Thank You! And same here 😊

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