I just wish I could get my life back. I just want to enjoy life and do the thing's I use to do it feels like I will be like this forever
Tried of feeling like crap everyday - Anxiety Support
Tried of feeling like crap everyday
It does feel like you have moved into a different life sometimes doesn't it and your playing out someone else's existence not your own! All you can do is hope and keep taking steps forward
You wont be like this forever. You just have to get stronger and beat the anxiety yourself no medication is going to make it better in the long run.An year ago i had panic attacks anxiety and couldnt enjoy my life i was in fear all the time.All i did is the next time i had a panic attak i faced it i didnt cry and i didnt search symptoms in the internet i said to my self its just a panic attak its nothing more in time i learnd o controll them and they stopped.If i can do it you can too its not easy but its possible.
Awww, thank u. But is hard and I'm being rob of my life. I can't even enjoy my boy's because I'm afraid of everything. And I'm always worried and anxious. I'm just tried of all this crap now.
Me too! I was just thinking today of how going someplace should not be so stress provoking. I want to go out but I am chickening out but I know at the same time if I don't force it then anxiety wins. For me too Lyme was thrown in the mix which is also fueling my anxiety at this time. I just want to fast forward to when I feel good again ( hardly remember how that feels). Six months of this crap is pure torture and wouldn't wish it on anyone. I guess we have to try to enjoy any positives. Maybe I can't go out yet but I can try to laugh with my kids at home.
I understand I always chicken out on everything. Because I'm afraid I will have a panic attack. I just want to be heal from all of this.