Today is not a good day

[Skylar_]

Today I've been shaking like crazy my leg to don't feel like talking. To nobody but the only person I want is my boyfriend he knows how to help me when I get like this

[Matt3013]

If you can talk to your boyfriend that is great and really positive. Make sure you do that and he will help as it sounds like only he knows. Don't be hard on yourself, if you don't feel like talking to people that's fine too. It sounds like he is a good support 😊

[Skylar_ in reply to Matt3013]

he really Is hes the only person that knows when im gunna have a panic attack and helps me when I do have one