Counselling? : I don't want to go on meds... - Anxiety Support

Anxiety Support

53,077 members49,185 posts

Counselling?

T123 profile image
T123
2 Replies

I don't want to go on meds but I want to feel better, so should I try to get a councellar will it help??

Written by
T123 profile image
T123
To view profiles and participate in discussions please or .
Read more about...
2 Replies
HopingCat profile image
HopingCat

It's always nice to talk to a phycologist.

Lovely85 profile image
Lovely85

I said the exact same thing I didn't want to take the meds. But after debating for three months and I was feeling terrible. The pressure in my head, dizziness, lightheadedness, confusion, the fear had me not wanting to go outside and enjoy life not to mention I had a seven year old. So after talking to my doctor I've decided to take my meds Sertraline 50 mg which I am doing great after almost four months in, I'm feeling better than I was before. I can not tell you to do anything but your life would be easier. Find the right medicine that's right for you. It want be easy the start but your body will get adjust to it. Good luck

You may also like...

Anxiety meds/counseling.

a hypochondriac. I wanted to know if medications and/or counseling has helped anyone. I don’t have

Does counselling really help?

know that. What I don't know though, is what I can do to get rid of such horrific feelings.

Should I have counselling?

me to get counselling from my school and I think it would help but I'm to scared. What should I do?

Counseling for Anxiety

CBT counselling question- help?

counselling and should see them middle of January and I'm not on any tablets as I don't want to...