Advice please🤔 How do I get excited about something without anxiety?? Maybe the question is How do I keep my mind out of excitement?? My mind wants me to believe it's anxiety not just a good emotion My body is happy & non-stressed but my mind wonders back to ~Oh No u are emotional Here comes the panic Any advice in knowing the difference in just emotions or panic?
Advice on Excitement : Advice please🤔 How... - Anxiety Support
Advice on Excitement
Written by
Lvumor
To view profiles and participate in discussions please or .
3 Replies
•
This shows just how anxiety works. You're excited and happy and all is well, but anx comes creeping in and plants the small seed of worry. Anxiety comes from the habitual habit of subconscious, negative thinking.
Whats one thing you wish you had available to you during an anx or panic attack
Lvumor in reply to
I wish I always somebody to talk to but know that is not nessary or possible
Not what you're looking for?
You may also like...
Scared of being excited
I suffered a big panic attack because I got an exciting feeling when doing something and it took me...
Palpitations when excited and happy
Hi everyone,
I wanted to check with other anxiety sufferers if when meeting with people (especially
hyper and excited by going shopping :)
everything we went out for...doesn't sound too exciting but I was euphoric when we got home - even...
Gagging when Excited - anyone else?
nervous or scared, but I'm having them when I'm excited. No one else (I know) suffers from this,...
Could do with some advice!
guys I'm after a bit if advice, I suffer really bad with panic attacks and anxiety which seems as...
Advice
I need advice on this.
Guys ! I need your advice ASAP ! Please 😐
Advice 
AdviceModeration team
DarrylPartner
BethisherePartner
