Does anyone else hide their anxiety from people they care about? Like the extent of it? I feel like whenever I get the courage to go hangout with my friends; I'm constantly thinking about what bad things are gonna happen to me. Or even at school, I have jelly or sometimes heavy legs and constant dizziness off balance feeeling and I try to act normal on the outside. I even hung out with my best friend/ex and had a panic attack while he was driving and I pretended to take a nap, while I was secretly feeling so faint and deep breathing. Anyone else struggle and feel like they're always hiding?