Depressed: Hi, im so tried of being... - Anxiety Support

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Depressed

Tamka40 profile image
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Hi, im so tried of being depressed and feeling sick. I want my life back, i dont do anything im so lonely rightnow and my son is sick and needs me. And i feel awful.

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Tamka40 profile image
Tamka40
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Survivor-world profile image
Survivor-world

Only you can overcome you, no medications will help, ask a friend to come drag you out of the house on daily bases, early in the morning and go gor long walks in the park on the beach what ever you have near, after a week of doing so you willl start doing it alone, start by that and let me know what happens I'll tell you the next step,

I faced depression for 3 month but I didn't let it get over me, I decided to overcome it, if I can do it so can you, start. Today with the first step.

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