I feel so bad how can i help my son when i cant help myself. Im depressed cant get off the couch. I just want to go back to the old me.
Anxiety and Depression: I feel so bad how... - Anxiety Support
Anxiety and Depression
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Tamka40
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Tamka40, It's true that you need to get help for yourself first. First you and then you can help your son. Wishing won't do it. You need to get professional help. Right now you are in a circle of fear and that cycle needs to be broken or you end up staying stuck. Please take that first step forward. x
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