L-Tyrosine??

[gelato99]

Considering at the moment but would welcome anyone with any reviews on low dose for anxiety/ depressive mood? Thanks.

[Girlie32]

I'm also trying it, but not aware of any benefit yet after 4 weeks

[gelato99 in reply to Girlie32]

Thanks...have heard it can be a good option, going to start low and dial up if need be. Fingers crossed for you too. : )

[nurmihusa]

It has helped me. I take 3000mg daily and have done so for nearly a year. I've stopped it twice for about a week at a time and I very much noticed its absence.

Finally figured out on my own that the reason seratonin meds did me no good is that I'm low dopamine and not low seratonin. Unlike seratonin meds, There have been no side effects whatsoever.

Recently added Rhodiola and sublingual B12 to the soup and they have been helpful as well.